Freeing Ourselves

Meet Dr. Sree Meleth, a public health researcher and a transformational life coach.

I met Sree when she came to me for a new haircut after seeking out holistic hairstylists in the area. During our consultation I discovered more about her than her needs for a new hairstyle. She is an incredibly humble and brilliant woman with a heart of gold.

As time went on and I began to see Sree for her haircuts I learned more about her incredible work helping people through her transformative life coaching program.

Living across 3 continents and 30 homes, her expansive knowledge holds a doctoral degree and 3 masters degrees. She was raised in a Hindu Nair family by a devout father and an agnostic mother. At the age of 19, I lost her mother in a plane crash. She also lost her sense of home and source of emotional support, and her trust in life. In the months following, Sree struggled to decide if I believed in God or not. Finally, exhausted from the back-and-forth in her mind about whether to believe or not, she decided to just try living as if she believed.

Today, that small, tentative step toward faith has blossomed into a steadfast knowing and an unshakable connection.
Since that devastating night, on Dec 31st, 1977, she her lost Mom, she has experienced life in all of its messy glory. The faith that began as a tiny seed has served her well. She has come through the devastation of loved ones falling prey to addictions, suicide, and even the loss of a child.

Her life experiences has served a calling to help people.

She created “ Freeing Ourselves” to help clients stop the continuous questioning of their value, quiet the unrelenting critic in their mind, and help them step into the highest and best version of themselves.

To help them step into the dream life that a small quiet voice inside them has forever insisted was their destiny. To recognize the power of the stories and beliefs we inherit from our family, how they shape our sense of what is and is not possible. How to rewrite them and create a completely new story for yourself.

Sree offers her services virtually through her website https://seeta2durga.com and is launching a group guided meditation soon based on her new book:

More than peace, power & presence through meditation.

When your inner story changes, your outer experience changes.